This information — based on research findings from the U.S. Department of Health and Human Services and the U.S. Preventive Services Task Force (USPSTF) — is designed to help people ages 50 and older stay healthy. If you are younger than 50, some of the information also may apply to you. …Read More
Math (insert sad face), we told Ms. Millinger in High School that we wouldn't need this stuff. Now here we are looking up metric conversions on the internet, what happened to us, we used to be cool? Good news is there's a cure for Math and it's called PQQ the ultimate Brain Boost …Read More
Today, patients must take an active role in their health care. You and your local health care professional should work in partnership to achieve your best possible level of health. An important part of this relationship is good communication. Here are some questions you can have on hand to ask your doctor and help get your d …Read More
L-Carnitine is a nutrient that is derived from the amino acids lysine and methionine. Its name is derived from the fact that it was first isolated from meat (carnus). L-Carnitine is not considered a dietary essential because it is synthesized in the body. The body produces carnitine in the liver and kidneys and stores it in …Read More
Whether bottled water is better than tap water, and justifies its expense, remains under debate. Stephen Kay, vice president of the IBWA (the International Bottled Water Association, an industry trade group), says member bottlers are selling the quality, consistency and safety that bottled water promises, and providing a ser …Read More
Starting in 2004, import regulations in Canada made it difficult for us to ship our products into Canada from the U.S. and virtually impossible for us to ensure delivery to Canadian addresses. And, at that time, we stopped accepting orders with ship to addresses located in Canada. Today, there is a change fo …Read More
In a randomized study involving 32 healthy men and women, results indicate that consumption of a high-insoluble-fiber (HF) cereal at breakfast may reduce cumulative breakfast and lunch energy intakes. The subjects were randomized to consume 60 g of a HF (26 g insoluble fiber) cereal or a lo …Read More
FOOD ALLERGENS
The Leading Suspects:
THE DIRTY DOZEN!
(Responsible for over 90% of all food allergies)
LIST OF CULPRITS:
< …Read More
What better gift is there than the gift of good health? None! Unfortunately, good health doesn’t come in a bottle or jar — it’s a bit more complicated with a healthy diet and regular physical activity being keys to good health at any age.
A pro-active approach to good health should also include the advice and consultation …Read More
To stay healthy you can make some changes in the way you live. For example:
* Don’t smoke.
* Eat a healthy diet that is low in fat and cholesterol and moderate in total fat. Your diet should aim to be high in fiber and include fruits, vegetables, and whole-grain foods. It should also be well balanced in vitamins and mine …Read More